Head-to-Head Analysis

Original Beef Jerky vs Hamburger Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
VS
Top Pick
Package of Hamburger Slices

Hamburger Slices

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
17.9 kcal
23.8g
Sugars
3.6g
4.8g
Fat
0g
38.1g
Protein
0g
4.3g
Salt
4.2g

The Verdict: Which is Better?

When placing Original Beef Jerky and Hamburger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Beef Jerky is the more energy-dense option here, packing 315 more calories per 100g than Hamburger Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Beef Jerky contains significantly more sugar (23.8g) compared to the milder Hamburger Slices (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Slices is undeniably the healthier pick.

Looking to build muscle? Original Beef Jerky offers a protein boost with 38.1g per 100g, outperforming Hamburger Slices in this category.

Frequently Asked Questions

Which is healthier: Original Beef Jerky or Hamburger Slices?

It depends on your goals. Original Beef Jerky has 333 calories, while Hamburger Slices has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Original Beef Jerky vegan?

No, Original Beef Jerky is not certified vegan.

What is the calorie difference between Original Beef Jerky and Hamburger Slices?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.