Head-to-Head Analysis

Original Beef Jerky vs Beef stew seasoning mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
VS
Top Pick
Package of Beef stew seasoning mix

Beef stew seasoning mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
15 kcal
17.9g
Sugars
0.5g
1.8g
Fat
0g
39.3g
Protein
0g
6.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Original Beef Jerky and Beef stew seasoning mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Beef Jerky is the more energy-dense option here, packing 235 more calories per 100g than Beef stew seasoning mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Beef Jerky contains significantly more sugar (17.9g) compared to the milder Beef stew seasoning mix (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stew seasoning mix is undeniably the healthier pick.

Looking to build muscle? Original Beef Jerky offers a protein boost with 39.3g per 100g, outperforming Beef stew seasoning mix in this category.

Frequently Asked Questions

Which is healthier: Original Beef Jerky or Beef stew seasoning mix?

It depends on your goals. Original Beef Jerky has 250 calories, while Beef stew seasoning mix has 15 calories. Check the detailed table above for sugar and fat content.

Is Original Beef Jerky vegan?

No, Original Beef Jerky is not certified vegan.

What is the calorie difference between Original Beef Jerky and Beef stew seasoning mix?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.