Original Beef Jerky vs Honey Smoked Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Beef Jerky
Honey Smoked Turkey Breast
The Verdict: Which is Better?
When placing Original Beef Jerky and Honey Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Beef Jerky is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Beef Jerky contains significantly more sugar (17.9g) compared to the milder Honey Smoked Turkey Breast (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Smoked Turkey Breast is undeniably the healthier pick.
Looking to build muscle? Original Beef Jerky offers a protein boost with 39.3g per 100g, outperforming Honey Smoked Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Original Beef Jerky or Honey Smoked Turkey Breast?
It depends on your goals. Original Beef Jerky has 250 calories, while Honey Smoked Turkey Breast has 280 calories. Check the detailed table above for sugar and fat content.
Is Original Beef Jerky vegan?
No, Original Beef Jerky is not certified vegan.
What is the calorie difference between Original Beef Jerky and Honey Smoked Turkey Breast?
There is a difference of 30 calories per 100g between the two products.
