Head-to-Head Analysis

original beef jerky vs Apple almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of original beef jerky

original beef jerky

Not Vegan
VS
Top Pick
Package of Apple almond

Apple almond

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
402 kcal
25g
Sugars
12.1g
1.8g
Fat
10.3g
35.7g
Protein
8.6g
4.5g
Salt
0.1g

The Verdict: Which is Better?

When placing original beef jerky and Apple almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, original beef jerky is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. original beef jerky contains significantly more sugar (25g) compared to the milder Apple almond (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple almond is undeniably the healthier pick.

Looking to build muscle? original beef jerky offers a protein boost with 35.714285714286g per 100g, outperforming Apple almond in this category.

Frequently Asked Questions

Which is healthier: original beef jerky or Apple almond?

It depends on your goals. original beef jerky has 250 calories, while Apple almond has 402 calories. Check the detailed table above for sugar and fat content.

Is original beef jerky vegan?

No, original beef jerky is not certified vegan.

What is the calorie difference between original beef jerky and Apple almond?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.