Original Beef Jerky vs Candy canes assorted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Beef Jerky
Candy canes assorted
The Verdict: Which is Better?
When placing Original Beef Jerky and Candy canes assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Beef Jerky is the more energy-dense option here, packing 36 more calories per 100g than Candy canes assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Beef Jerky takes the lead with only 3.57g of sugar per 100g, whereas Candy canes assorted contains 78.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Beef Jerky offers a protein boost with 67.9g per 100g, outperforming Candy canes assorted in this category.
Frequently Asked Questions
Which is healthier: Original Beef Jerky or Candy canes assorted?
It depends on your goals. Original Beef Jerky has 393 calories, while Candy canes assorted has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Original Beef Jerky vegan?
No, Original Beef Jerky is not certified vegan.
What is the calorie difference between Original Beef Jerky and Candy canes assorted?
There is a difference of 36 calories per 100g between the two products.
