Original Beef Mini Stick vs Premium Tofu Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Beef Mini Stick

Premium Tofu Firm
The Verdict: Which is Better?
When placing Original Beef Mini Stick and Premium Tofu Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Beef Mini Stick is the more energy-dense option here, packing 239 more calories per 100g than Premium Tofu Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Original Beef Mini Stick offers a protein boost with 28.6g per 100g, outperforming Premium Tofu Firm in this category.
Frequently Asked Questions
Which is healthier: Original Beef Mini Stick or Premium Tofu Firm?
It depends on your goals. Original Beef Mini Stick has 321 calories, while Premium Tofu Firm has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Original Beef Mini Stick vegan?
No, Original Beef Mini Stick is not certified vegan.
What is the calorie difference between Original Beef Mini Stick and Premium Tofu Firm?
There is a difference of 239 calories per 100g between the two products.




