Head-to-Head Analysis

Original Beef Sticks vs Toasted Garlic Bagel Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Beef Sticks

Original Beef Sticks

Not Vegan
VS
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
21.4g
Fat
1.8g
32.1g
Protein
14.3g
3.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Original Beef Sticks and Toasted Garlic Bagel Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Beef Sticks is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Beef Sticks takes the lead with only 0g of sugar per 100g, whereas Toasted Garlic Bagel Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Beef Sticks offers a protein boost with 32.1g per 100g, outperforming Toasted Garlic Bagel Chips in this category.

Frequently Asked Questions

Which is healthier: Original Beef Sticks or Toasted Garlic Bagel Chips?

Original Beef Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Beef Sticks vegan?

No, Original Beef Sticks is not certified vegan.

What is the calorie difference between Original Beef Sticks and Toasted Garlic Bagel Chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.