Head-to-Head Analysis

Original Beef Sticks vs John Morrell, Braunschweiger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Beef Sticks

Original Beef Sticks

Not Vegan
VS
Top Pick
Package of John Morrell, Braunschweiger

John Morrell, Braunschweiger

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
304 kcal
0g
Sugars
0g
21.9g
Fat
23.2g
31.3g
Protein
14.3g
3g
Salt
2.1g

The Verdict: Which is Better?

When placing Original Beef Sticks and John Morrell, Braunschweiger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Beef Sticks is the more energy-dense option here, packing 9 more calories per 100g than John Morrell, Braunschweiger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Beef Sticks offers a protein boost with 31.25g per 100g, outperforming John Morrell, Braunschweiger in this category.

Frequently Asked Questions

Which is healthier: Original Beef Sticks or John Morrell, Braunschweiger?

It depends on your goals. Original Beef Sticks has 312.5 calories, while John Morrell, Braunschweiger has 304 calories. Check the detailed table above for sugar and fat content.

Is Original Beef Sticks vegan?

No, Original Beef Sticks is not certified vegan.

What is the calorie difference between Original Beef Sticks and John Morrell, Braunschweiger?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.