Head-to-Head Analysis

Original Biltong vs Wafers With Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Biltong

Original Biltong

Not Vegan
VS
Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
571.4 kcal
0g
Sugars
42.9g
7.1g
Fat
33.3g
57.1g
Protein
4.8g
3.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Original Biltong and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Biltong is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Biltong takes the lead with only 0g of sugar per 100g, whereas Wafers With Peanut Butter contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Biltong offers a protein boost with 57.1g per 100g, outperforming Wafers With Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Original Biltong or Wafers With Peanut Butter?

Original Biltong appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Biltong vegan?

No, Original Biltong is not certified vegan.

What is the calorie difference between Original Biltong and Wafers With Peanut Butter?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.