Head-to-Head Analysis

Original Blend Ketchup vs Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Blend Ketchup

Original Blend Ketchup

Not Vegan
VS
Top Pick
Package of Coffee Creamer

Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
100 kcal
23.1g
Sugars
0g
0g
Fat
6.7g
0g
Protein
0g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing Original Blend Ketchup and Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Blend Ketchup is the more energy-dense option here, packing 0 more calories per 100g than Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Blend Ketchup contains significantly more sugar (23.1g) compared to the milder Coffee Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee Creamer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Blend Ketchup or Coffee Creamer?

It depends on your goals. Original Blend Ketchup has 100 calories, while Coffee Creamer has 100 calories. Check the detailed table above for sugar and fat content.

Is Original Blend Ketchup vegan?

No, Original Blend Ketchup is not certified vegan.

What is the calorie difference between Original Blend Ketchup and Coffee Creamer?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.