Head-to-Head Analysis

Original Brats vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Brats

Original Brats

Not Vegan
VS
Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
233 kcal
1.2g
Sugars
0g
25.6g
Fat
14.4g
17.1g
Protein
12.2g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Brats and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Brats is the more energy-dense option here, packing 84 more calories per 100g than Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Brats contains significantly more sugar (1.22g) compared to the milder Chicken Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Nuggets is undeniably the healthier pick.

Looking to build muscle? Original Brats offers a protein boost with 17.07g per 100g, outperforming Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Original Brats or Chicken Nuggets?

It depends on your goals. Original Brats has 317 calories, while Chicken Nuggets has 233 calories. Check the detailed table above for sugar and fat content.

Is Original Brats vegan?

No, Original Brats is not certified vegan.

What is the calorie difference between Original Brats and Chicken Nuggets?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.