Head-to-Head Analysis

Original Breakfast Sausage vs Extra peppermint mega pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Breakfast Sausage

Original Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Extra peppermint mega pack

Extra peppermint mega pack

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
185 kcal
1.8g
Sugars
0g
26.3g
Fat
0g
19.3g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Original Breakfast Sausage and Extra peppermint mega pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Breakfast Sausage is the more energy-dense option here, packing 148 more calories per 100g than Extra peppermint mega pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Breakfast Sausage contains significantly more sugar (1.75g) compared to the milder Extra peppermint mega pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra peppermint mega pack is undeniably the healthier pick.

Looking to build muscle? Original Breakfast Sausage offers a protein boost with 19.3g per 100g, outperforming Extra peppermint mega pack in this category.

Frequently Asked Questions

Which is healthier: Original Breakfast Sausage or Extra peppermint mega pack?

It depends on your goals. Original Breakfast Sausage has 333 calories, while Extra peppermint mega pack has 185 calories. Check the detailed table above for sugar and fat content.

Is Original Breakfast Sausage vegan?

No, Original Breakfast Sausage is not certified vegan.

What is the calorie difference between Original Breakfast Sausage and Extra peppermint mega pack?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.