Head-to-Head Analysis

Original Breakfast Sausage Patties vs Premium white chicken in lemon pepper sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Breakfast Sausage Patties

Original Breakfast Sausage Patties

Not Vegan
VS
Top Pick
Package of Premium white chicken in lemon pepper sauce

Premium white chicken in lemon pepper sauce

Not Vegan
Nutritional Facts (per 100g)
323.5 kcal
Energy
94.6 kcal
2.9g
Sugars
0g
23.5g
Fat
2g
17.7g
Protein
16.2g
2g
Salt
1.5g

The Verdict: Which is Better?

When placing Original Breakfast Sausage Patties and Premium white chicken in lemon pepper sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Breakfast Sausage Patties is the more energy-dense option here, packing 229 more calories per 100g than Premium white chicken in lemon pepper sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Breakfast Sausage Patties contains significantly more sugar (2.94g) compared to the milder Premium white chicken in lemon pepper sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium white chicken in lemon pepper sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Breakfast Sausage Patties or Premium white chicken in lemon pepper sauce?

It depends on your goals. Original Breakfast Sausage Patties has 323.53 calories, while Premium white chicken in lemon pepper sauce has 94.594594594595 calories. Check the detailed table above for sugar and fat content.

Is Original Breakfast Sausage Patties vegan?

No, Original Breakfast Sausage Patties is not certified vegan.

What is the calorie difference between Original Breakfast Sausage Patties and Premium white chicken in lemon pepper sauce?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.