Head-to-Head Analysis

Original Buffalo Sauce vs Marinara Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Buffalo Sauce

Original Buffalo Sauce

Not Vegan
VS
Package of Marinara Sauce

Marinara Sauce

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
56.9 kcal
0g
Sugars
4.1g
16.7g
Fat
2.4g
0g
Protein
1.6g
6.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Original Buffalo Sauce and Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Buffalo Sauce is the more energy-dense option here, packing 110 more calories per 100g than Marinara Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Buffalo Sauce takes the lead with only 0g of sugar per 100g, whereas Marinara Sauce contains 4.07g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Buffalo Sauce or Marinara Sauce?

It depends on your goals. Original Buffalo Sauce has 167 calories, while Marinara Sauce has 56.9 calories. Check the detailed table above for sugar and fat content.

Is Original Buffalo Sauce vegan?

No, Original Buffalo Sauce is not certified vegan.

What is the calorie difference between Original Buffalo Sauce and Marinara Sauce?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.