Head-to-Head Analysis

Original Buffalo Sauce vs Soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Buffalo Sauce

Original Buffalo Sauce

Not Vegan
VS
Top Pick
Package of Soy sauce

Soy sauce

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
66.7 kcal
0g
Sugars
0g
16.7g
Fat
0g
0g
Protein
13.3g
6.7g
Salt
16.8g

The Verdict: Which is Better?

When placing Original Buffalo Sauce and Soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Buffalo Sauce is the more energy-dense option here, packing 100 more calories per 100g than Soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Buffalo Sauce or Soy sauce?

It depends on your goals. Original Buffalo Sauce has 167 calories, while Soy sauce has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Original Buffalo Sauce vegan?

No, Original Buffalo Sauce is not certified vegan.

What is the calorie difference between Original Buffalo Sauce and Soy sauce?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.