Original cheese vs Cream Cheese Spread, Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original cheese
Cream Cheese Spread, Mixed Berry
The Verdict: Which is Better?
When placing Original cheese and Cream Cheese Spread, Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original cheese is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original cheese takes the lead with only 7.14g of sugar per 100g, whereas Cream Cheese Spread, Mixed Berry contains 18.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original cheese offers a protein boost with 14.29g per 100g, outperforming Cream Cheese Spread, Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Original cheese or Cream Cheese Spread, Mixed Berry?
Original cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original cheese vegan?
No, Original cheese is not certified vegan.
What is the calorie difference between Original cheese and Cream Cheese Spread, Mixed Berry?
There is a difference of 62 calories per 100g between the two products.
