Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon vs Continental cookie assortment

When placing Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon and Continental cookie assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon contains significantly more sugar (55.17g) compared to the milder Continental cookie assortment (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Continental cookie assortment is undeniably the healthier pick.