Head-to-Head Analysis

Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon vs Medium assorted squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon

Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon

Not Vegan
VS
Top Pick
Package of Medium assorted squares

Medium assorted squares

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
475 kcal
55.2g
Sugars
50g
8.6g
Fat
30g
0g
Protein
5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon contains significantly more sugar (55.17g) compared to the milder Medium assorted squares (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium assorted squares is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon or Medium assorted squares?

It depends on your goals. Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon has 414 calories, while Medium assorted squares has 475 calories. Check the detailed table above for sugar and fat content.

Is Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon vegan?

No, Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon is not certified vegan.

What is the calorie difference between Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon and Medium assorted squares?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.