Head-to-Head Analysis

Original Chicken vs Smoked turkey breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Chicken

Original Chicken

Not Vegan
VS
Top Pick
Package of Smoked turkey breast

Smoked turkey breast

Not Vegan
Nutritional Facts (per 100g)
160.7 kcal
Energy
89.3 kcal
1.8g
Sugars
0g
8.9g
Fat
1.8g
17.9g
Protein
16.1g
2.4g
Salt
2g

The Verdict: Which is Better?

When placing Original Chicken and Smoked turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Chicken is the more energy-dense option here, packing 71 more calories per 100g than Smoked turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Chicken contains significantly more sugar (1.79g) compared to the milder Smoked turkey breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked turkey breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Chicken or Smoked turkey breast?

It depends on your goals. Original Chicken has 160.71 calories, while Smoked turkey breast has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Original Chicken vegan?

No, Original Chicken is not certified vegan.

What is the calorie difference between Original Chicken and Smoked turkey breast?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.