Original Chili vs Squash With Vidalia Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Chili
Squash With Vidalia Onions
The Verdict: Which is Better?
When placing Original Chili and Squash With Vidalia Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Chili is the more energy-dense option here, packing 79 more calories per 100g than Squash With Vidalia Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Chili takes the lead with only 0.408g of sugar per 100g, whereas Squash With Vidalia Onions contains 3.85g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Chili offers a protein boost with 9.39g per 100g, outperforming Squash With Vidalia Onions in this category.
Frequently Asked Questions
Which is healthier: Original Chili or Squash With Vidalia Onions?
It depends on your goals. Original Chili has 102 calories, while Squash With Vidalia Onions has 23.1 calories. Check the detailed table above for sugar and fat content.
Is Original Chili vegan?
No, Original Chili is not certified vegan.
What is the calorie difference between Original Chili and Squash With Vidalia Onions?
There is a difference of 79 calories per 100g between the two products.
