Head-to-Head Analysis

Original Chili con carne with beans vs Low Fat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Chili con carne with beans

Original Chili con carne with beans

Not Vegan
VS
Package of Low Fat Cottage Cheese

Low Fat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
70.4 kcal
0.8g
Sugars
2.9g
3.9g
Fat
0g
6.5g
Protein
10.6g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Original Chili con carne with beans and Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Chili con carne with beans is the more energy-dense option here, packing 38 more calories per 100g than Low Fat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Chili con carne with beans takes the lead with only 0.769g of sugar per 100g, whereas Low Fat Cottage Cheese contains 2.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Chili con carne with beans or Low Fat Cottage Cheese?

It depends on your goals. Original Chili con carne with beans has 108 calories, while Low Fat Cottage Cheese has 70.4 calories. Check the detailed table above for sugar and fat content.

Is Original Chili con carne with beans vegan?

No, Original Chili con carne with beans is not certified vegan.

What is the calorie difference between Original Chili con carne with beans and Low Fat Cottage Cheese?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.