Original club crackers four vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original club crackers four
Swiss rolls
The Verdict: Which is Better?
When placing Original club crackers four and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original club crackers four is the more energy-dense option here, packing 107 more calories per 100g than Swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original club crackers four takes the lead with only 7.1429g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original club crackers four offers a protein boost with 7.1429g per 100g, outperforming Swiss rolls in this category.
Frequently Asked Questions
Which is healthier: Original club crackers four or Swiss rolls?
It depends on your goals. Original club crackers four has 500 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.
Is Original club crackers four vegan?
No, Original club crackers four is not certified vegan.
What is the calorie difference between Original club crackers four and Swiss rolls?
There is a difference of 107 calories per 100g between the two products.
