Original CocunutMilk vs Sparking flavored water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original CocunutMilk
Sparking flavored water
The Verdict: Which is Better?
When placing Original CocunutMilk and Sparking flavored water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original CocunutMilk is the more energy-dense option here, packing 30 more calories per 100g than Sparking flavored water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original CocunutMilk contains significantly more sugar (2.65g) compared to the milder Sparking flavored water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparking flavored water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original CocunutMilk or Sparking flavored water?
It depends on your goals. Original CocunutMilk has 35.3 calories, while Sparking flavored water has 5 calories. Check the detailed table above for sugar and fat content.
Is Original CocunutMilk vegan?
No, Original CocunutMilk is not certified vegan.
What is the calorie difference between Original CocunutMilk and Sparking flavored water?
There is a difference of 30 calories per 100g between the two products.
