Original cooking spray vs non-stick cooking spray (canola oil)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original cooking spray

non-stick cooking spray (canola oil)
The Verdict: Which is Better?
When placing Original cooking spray and non-stick cooking spray (canola oil) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original cooking spray is the more energy-dense option here, packing 792 more calories per 100g than non-stick cooking spray (canola oil). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original cooking spray or non-stick cooking spray (canola oil)?
It depends on your goals. Original cooking spray has 792 calories, while non-stick cooking spray (canola oil) has 0 calories. Check the detailed table above for sugar and fat content.
Is Original cooking spray vegan?
No, Original cooking spray is not certified vegan.
What is the calorie difference between Original cooking spray and non-stick cooking spray (canola oil)?
There is a difference of 792 calories per 100g between the two products.




