Original Crackers vs Sticks Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Crackers
Sticks Pretzels
The Verdict: Which is Better?
When placing Original Crackers and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Crackers is the more energy-dense option here, packing 82 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Crackers takes the lead with only 0g of sugar per 100g, whereas Sticks Pretzels contains 1.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Crackers or Sticks Pretzels?
It depends on your goals. Original Crackers has 467 calories, while Sticks Pretzels has 385 calories. Check the detailed table above for sugar and fat content.
Is Original Crackers vegan?
No, Original Crackers is not certified vegan.
What is the calorie difference between Original Crackers and Sticks Pretzels?
There is a difference of 82 calories per 100g between the two products.
