Original Crackers vs Mediterranean Baked Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Crackers
Mediterranean Baked Crackers - Sea Salt
The Verdict: Which is Better?
When placing Original Crackers and Mediterranean Baked Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Crackers is the more energy-dense option here, packing 110 more calories per 100g than Mediterranean Baked Crackers - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Crackers takes the lead with only 0g of sugar per 100g, whereas Mediterranean Baked Crackers - Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Crackers offers a protein boost with 13.3g per 100g, outperforming Mediterranean Baked Crackers - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Original Crackers or Mediterranean Baked Crackers - Sea Salt?
It depends on your goals. Original Crackers has 467 calories, while Mediterranean Baked Crackers - Sea Salt has 357 calories. Check the detailed table above for sugar and fat content.
Is Original Crackers vegan?
No, Original Crackers is not certified vegan.
What is the calorie difference between Original Crackers and Mediterranean Baked Crackers - Sea Salt?
There is a difference of 110 calories per 100g between the two products.
