Original Cream Cheese vs Raisin Bran Whole Grain Wheat & Bran Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Cream Cheese
Raisin Bran Whole Grain Wheat & Bran Cereal
The Verdict: Which is Better?
When placing Original Cream Cheese and Raisin Bran Whole Grain Wheat & Bran Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Cream Cheese is the more energy-dense option here, packing 516 more calories per 100g than Raisin Bran Whole Grain Wheat & Bran Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Cream Cheese takes the lead with only 22.2g of sugar per 100g, whereas Raisin Bran Whole Grain Wheat & Bran Cereal contains 52.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Cream Cheese offers a protein boost with 22.2g per 100g, outperforming Raisin Bran Whole Grain Wheat & Bran Cereal in this category.
Frequently Asked Questions
Which is healthier: Original Cream Cheese or Raisin Bran Whole Grain Wheat & Bran Cereal?
It depends on your goals. Original Cream Cheese has 1180 calories, while Raisin Bran Whole Grain Wheat & Bran Cereal has 664 calories. Check the detailed table above for sugar and fat content.
Is Original Cream Cheese vegan?
No, Original Cream Cheese is not certified vegan.
What is the calorie difference between Original Cream Cheese and Raisin Bran Whole Grain Wheat & Bran Cereal?
There is a difference of 516 calories per 100g between the two products.
