Original Cream Cheese vs Chocolate 1% Lowfat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Cream Cheese
Chocolate 1% Lowfat Milk
The Verdict: Which is Better?
When placing Original Cream Cheese and Chocolate 1% Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Cream Cheese is the more energy-dense option here, packing 282 more calories per 100g than Chocolate 1% Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Cream Cheese takes the lead with only 3.57g of sugar per 100g, whereas Chocolate 1% Lowfat Milk contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Cream Cheese offers a protein boost with 7.14g per 100g, outperforming Chocolate 1% Lowfat Milk in this category.
Frequently Asked Questions
Which is healthier: Original Cream Cheese or Chocolate 1% Lowfat Milk?
It depends on your goals. Original Cream Cheese has 357 calories, while Chocolate 1% Lowfat Milk has 75 calories. Check the detailed table above for sugar and fat content.
Is Original Cream Cheese vegan?
No, Original Cream Cheese is not certified vegan.
What is the calorie difference between Original Cream Cheese and Chocolate 1% Lowfat Milk?
There is a difference of 282 calories per 100g between the two products.
