Original Cream Cheese Cashew Cheese Spread vs 3 Seed Sweet Potato Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Cream Cheese Cashew Cheese Spread
3 Seed Sweet Potato Crackers
The Verdict: Which is Better?
When placing Original Cream Cheese Cashew Cheese Spread and 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Cream Cheese Cashew Cheese Spread is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Cream Cheese Cashew Cheese Spread takes the lead with only 3.57g of sugar per 100g, whereas 3 Seed Sweet Potato Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Cream Cheese Cashew Cheese Spread or 3 Seed Sweet Potato Crackers?
Original Cream Cheese Cashew Cheese Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Cream Cheese Cashew Cheese Spread vegan?
No, Original Cream Cheese Cashew Cheese Spread is not certified vegan.
What is the calorie difference between Original Cream Cheese Cashew Cheese Spread and 3 Seed Sweet Potato Crackers?
There is a difference of 143 calories per 100g between the two products.
