Head-to-Head Analysis

Original Crispix Cereal vs Smooth Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Crispix Cereal

Original Crispix Cereal

Not Vegan
VS
Top Pick
Package of Smooth Peanut Butter

Smooth Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
594 kcal
12.8g
Sugars
6.3g
0g
Fat
50g
7.7g
Protein
25g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Original Crispix Cereal and Smooth Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Crispix Cereal is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Crispix Cereal contains significantly more sugar (12.8g) compared to the milder Smooth Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Smooth Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Crispix Cereal or Smooth Peanut Butter?

It depends on your goals. Original Crispix Cereal has 385 calories, while Smooth Peanut Butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Original Crispix Cereal vegan?

No, Original Crispix Cereal is not certified vegan.

What is the calorie difference between Original Crispix Cereal and Smooth Peanut Butter?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.