Original Crispy Marshmallow Squares vs Protein Almond Coconut Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Crispy Marshmallow Squares
Protein Almond Coconut Bar
The Verdict: Which is Better?
When placing Original Crispy Marshmallow Squares and Protein Almond Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Crispy Marshmallow Squares is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Crispy Marshmallow Squares contains significantly more sugar (36.4g) compared to the milder Protein Almond Coconut Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Almond Coconut Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Crispy Marshmallow Squares or Protein Almond Coconut Bar?
It depends on your goals. Original Crispy Marshmallow Squares has 409 calories, while Protein Almond Coconut Bar has 450 calories. Check the detailed table above for sugar and fat content.
Is Original Crispy Marshmallow Squares vegan?
No, Original Crispy Marshmallow Squares is not certified vegan.
What is the calorie difference between Original Crispy Marshmallow Squares and Protein Almond Coconut Bar?
There is a difference of 41 calories per 100g between the two products.
