Head-to-Head Analysis

Original crumbled feta cheese vs Organic Kids Strawberry Banana Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original crumbled feta cheese

Original crumbled feta cheese

Not Vegan
VS
Package of Organic Kids Strawberry Banana Yogurt

Organic Kids Strawberry Banana Yogurt

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
88 kcal
3.6g
Sugars
8g
21.4g
Fat
3.1g
14.3g
Protein
3.5g
2.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Original crumbled feta cheese and Organic Kids Strawberry Banana Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original crumbled feta cheese is the more energy-dense option here, packing 198 more calories per 100g than Organic Kids Strawberry Banana Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original crumbled feta cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas Organic Kids Strawberry Banana Yogurt contains 7.96g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original crumbled feta cheese offers a protein boost with 14.285714285714g per 100g, outperforming Organic Kids Strawberry Banana Yogurt in this category.

Frequently Asked Questions

Which is healthier: Original crumbled feta cheese or Organic Kids Strawberry Banana Yogurt?

It depends on your goals. Original crumbled feta cheese has 285.71428571429 calories, while Organic Kids Strawberry Banana Yogurt has 88 calories. Check the detailed table above for sugar and fat content.

Is Original crumbled feta cheese vegan?

No, Original crumbled feta cheese is not certified vegan.

What is the calorie difference between Original crumbled feta cheese and Organic Kids Strawberry Banana Yogurt?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.