Head-to-Head Analysis

Original English Muffins vs Cacao Essentials 100% Plant Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original English Muffins

Original English Muffins

Not Vegan
VS
Package of Cacao Essentials 100% Plant Based Shake

Cacao Essentials 100% Plant Based Shake

Not Vegan
Nutritional Facts (per 100g)
245.9 kcal
Energy
59.2 kcal
1.6g
Sugars
2.5g
1.6g
Fat
2.3g
8.2g
Protein
5.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Original English Muffins and Cacao Essentials 100% Plant Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original English Muffins is the more energy-dense option here, packing 187 more calories per 100g than Cacao Essentials 100% Plant Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original English Muffins offers a protein boost with 8.19672131147541g per 100g, outperforming Cacao Essentials 100% Plant Based Shake in this category.

Frequently Asked Questions

Which is healthier: Original English Muffins or Cacao Essentials 100% Plant Based Shake?

It depends on your goals. Original English Muffins has 245.901639344262 calories, while Cacao Essentials 100% Plant Based Shake has 59.2 calories. Check the detailed table above for sugar and fat content.

Is Original English Muffins vegan?

No, Original English Muffins is not certified vegan.

What is the calorie difference between Original English Muffins and Cacao Essentials 100% Plant Based Shake?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.