Head-to-Head Analysis

Original English Muffins vs PROSCIUTTO RISERVA STRADOLCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original English Muffins

Original English Muffins

Not Vegan
VS
Top Pick
Package of PROSCIUTTO RISERVA STRADOLCE

PROSCIUTTO RISERVA STRADOLCE

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
214 kcal
1.8g
Sugars
0g
1.8g
Fat
10.7g
7g
Protein
28.6g
1g
Salt
6.7g

The Verdict: Which is Better?

When placing Original English Muffins and PROSCIUTTO RISERVA STRADOLCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original English Muffins is the more energy-dense option here, packing 14 more calories per 100g than PROSCIUTTO RISERVA STRADOLCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original English Muffins contains significantly more sugar (1.75g) compared to the milder PROSCIUTTO RISERVA STRADOLCE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROSCIUTTO RISERVA STRADOLCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original English Muffins or PROSCIUTTO RISERVA STRADOLCE?

It depends on your goals. Original English Muffins has 228 calories, while PROSCIUTTO RISERVA STRADOLCE has 214 calories. Check the detailed table above for sugar and fat content.

Is Original English Muffins vegan?

No, Original English Muffins is not certified vegan.

What is the calorie difference between Original English Muffins and PROSCIUTTO RISERVA STRADOLCE?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.