Head-to-Head Analysis

Original English muffins vs Granola Honey Nut With Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original English muffins

Original English muffins

Not Vegan
VS
Package of Granola Honey Nut With Almonds

Granola Honey Nut With Almonds

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
473 kcal
1.8g
Sugars
20g
1.8g
Fat
18.2g
7g
Protein
9.1g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Original English muffins and Granola Honey Nut With Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original English muffins is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original English muffins takes the lead with only 1.75g of sugar per 100g, whereas Granola Honey Nut With Almonds contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original English muffins or Granola Honey Nut With Almonds?

Original English muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original English muffins vegan?

No, Original English muffins is not certified vegan.

What is the calorie difference between Original English muffins and Granola Honey Nut With Almonds?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.