Original fair scone shortcake mix vs Jack's wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original fair scone shortcake mix
Jack's wafers
The Verdict: Which is Better?
When placing Original fair scone shortcake mix and Jack's wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original fair scone shortcake mix is the more energy-dense option here, packing 4 more calories per 100g than Jack's wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original fair scone shortcake mix takes the lead with only 6.9767441860465g of sugar per 100g, whereas Jack's wafers contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original fair scone shortcake mix offers a protein boost with 6.9767441860465g per 100g, outperforming Jack's wafers in this category.
Frequently Asked Questions
Which is healthier: Original fair scone shortcake mix or Jack's wafers?
It depends on your goals. Original fair scone shortcake mix has 441.86046511628 calories, while Jack's wafers has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Original fair scone shortcake mix vegan?
No, Original fair scone shortcake mix is not certified vegan.
What is the calorie difference between Original fair scone shortcake mix and Jack's wafers?
There is a difference of 4 calories per 100g between the two products.
