Original Fig Bars vs Gummi Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Fig Bars
Gummi Worms
The Verdict: Which is Better?
When placing Original Fig Bars and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Fig Bars is the more energy-dense option here, packing 261 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Fig Bars contains significantly more sugar (33.3g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.
Looking to build muscle? Original Fig Bars offers a protein boost with 5.26g per 100g, outperforming Gummi Worms in this category.
Frequently Asked Questions
Which is healthier: Original Fig Bars or Gummi Worms?
It depends on your goals. Original Fig Bars has 351 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.
Is Original Fig Bars vegan?
No, Original Fig Bars is not certified vegan.
What is the calorie difference between Original Fig Bars and Gummi Worms?
There is a difference of 261 calories per 100g between the two products.
