Head-to-Head Analysis

Original Flaky Crust, Dutch Apple Pie vs Mini Apple Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Flaky Crust, Dutch Apple Pie

Original Flaky Crust, Dutch Apple Pie

Not Vegan
VS
Package of Mini Apple Pies

Mini Apple Pies

Not Vegan
Nutritional Facts (per 100g)
259.5 kcal
Energy
192 kcal
19.9g
Sugars
28g
10.7g
Fat
7.9g
1.5g
Protein
1.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Original Flaky Crust, Dutch Apple Pie and Mini Apple Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Flaky Crust, Dutch Apple Pie is the more energy-dense option here, packing 68 more calories per 100g than Mini Apple Pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Flaky Crust, Dutch Apple Pie takes the lead with only 19.85g of sugar per 100g, whereas Mini Apple Pies contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Flaky Crust, Dutch Apple Pie or Mini Apple Pies?

It depends on your goals. Original Flaky Crust, Dutch Apple Pie has 259.54 calories, while Mini Apple Pies has 192 calories. Check the detailed table above for sugar and fat content.

Is Original Flaky Crust, Dutch Apple Pie vegan?

No, Original Flaky Crust, Dutch Apple Pie is not certified vegan.

What is the calorie difference between Original Flaky Crust, Dutch Apple Pie and Mini Apple Pies?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.