Original Flaky Crust Pumpkin Pie, Butter vs Lowfat Vanilla Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Flaky Crust Pumpkin Pie, Butter
Lowfat Vanilla Yogurt
The Verdict: Which is Better?
When placing Original Flaky Crust Pumpkin Pie, Butter and Lowfat Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Flaky Crust Pumpkin Pie, Butter is the more energy-dense option here, packing 154 more calories per 100g than Lowfat Vanilla Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Flaky Crust Pumpkin Pie, Butter contains significantly more sugar (19.85g) compared to the milder Lowfat Vanilla Yogurt (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Vanilla Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Flaky Crust Pumpkin Pie, Butter or Lowfat Vanilla Yogurt?
It depends on your goals. Original Flaky Crust Pumpkin Pie, Butter has 236.64 calories, while Lowfat Vanilla Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Original Flaky Crust Pumpkin Pie, Butter vegan?
No, Original Flaky Crust Pumpkin Pie, Butter is not certified vegan.
What is the calorie difference between Original Flaky Crust Pumpkin Pie, Butter and Lowfat Vanilla Yogurt?
There is a difference of 154 calories per 100g between the two products.
