Head-to-Head Analysis

Original Flatbread Crackers vs Sour gold bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Flatbread Crackers

Original Flatbread Crackers

Not Vegan
VS
Package of Sour gold bears

Sour gold bears

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
355 kcal
0g
Sugars
51.6g
3.6g
Fat
0g
7.1g
Protein
6.5g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Flatbread Crackers and Sour gold bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Flatbread Crackers is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Flatbread Crackers takes the lead with only 0g of sugar per 100g, whereas Sour gold bears contains 51.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Flatbread Crackers or Sour gold bears?

Original Flatbread Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Flatbread Crackers vegan?

No, Original Flatbread Crackers is not certified vegan.

What is the calorie difference between Original Flatbread Crackers and Sour gold bears?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.