Head-to-Head Analysis

Original Flavor Keto Creamer vs Four Cheese Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Flavor Keto Creamer

Original Flavor Keto Creamer

Not Vegan
VS
Package of Four Cheese Mashed Potatoes

Four Cheese Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
16000 kcal
8.3g
Sugars
200g
66.7g
Fat
350g
8.3g
Protein
500g
2g
Salt
217.5g

The Verdict: Which is Better?

When placing Original Flavor Keto Creamer and Four Cheese Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Flavor Keto Creamer is the clear winner. With 15333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Flavor Keto Creamer takes the lead with only 8.33g of sugar per 100g, whereas Four Cheese Mashed Potatoes contains 200g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Flavor Keto Creamer or Four Cheese Mashed Potatoes?

Original Flavor Keto Creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Flavor Keto Creamer vegan?

No, Original Flavor Keto Creamer is not certified vegan.

What is the calorie difference between Original Flavor Keto Creamer and Four Cheese Mashed Potatoes?

There is a difference of 15333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.