Head-to-Head Analysis

Original flavors vs Sourdough Sea Salt Organic Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original flavors

Original flavors

Not Vegan
VS
Top Pick
Package of Sourdough Sea Salt Organic Crackers

Sourdough Sea Salt Organic Crackers

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
467 kcal
61.1g
Sugars
6.7g
0g
Fat
16.7g
0g
Protein
10g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Original flavors and Sourdough Sea Salt Organic Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original flavors is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original flavors contains significantly more sugar (61.11g) compared to the milder Sourdough Sea Salt Organic Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Sea Salt Organic Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original flavors or Sourdough Sea Salt Organic Crackers?

It depends on your goals. Original flavors has 388.89 calories, while Sourdough Sea Salt Organic Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Original flavors vegan?

No, Original flavors is not certified vegan.

What is the calorie difference between Original flavors and Sourdough Sea Salt Organic Crackers?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.