Head-to-Head Analysis

Original French Fried Onions vs Strawberry Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original French Fried Onions

Original French Fried Onions

Not Vegan
VS
Package of Strawberry Cream Cheese Spread

Strawberry Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
8780 kcal
Energy
300 kcal
0g
Sugars
13.3g
612g
Fat
23.3g
204g
Protein
3.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Original French Fried Onions and Strawberry Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original French Fried Onions is the more energy-dense option here, packing 8480 more calories per 100g than Strawberry Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original French Fried Onions takes the lead with only 0g of sugar per 100g, whereas Strawberry Cream Cheese Spread contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original French Fried Onions offers a protein boost with 204g per 100g, outperforming Strawberry Cream Cheese Spread in this category.

Frequently Asked Questions

Which is healthier: Original French Fried Onions or Strawberry Cream Cheese Spread?

It depends on your goals. Original French Fried Onions has 8780 calories, while Strawberry Cream Cheese Spread has 300 calories. Check the detailed table above for sugar and fat content.

Is Original French Fried Onions vegan?

No, Original French Fried Onions is not certified vegan.

What is the calorie difference between Original French Fried Onions and Strawberry Cream Cheese Spread?

There is a difference of 8480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.