Head-to-Head Analysis

Original Fruit Leathers Raspberry vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Fruit Leathers Raspberry

Original Fruit Leathers Raspberry

Not Vegan
VS
Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
867 kcal
64.3g
Sugars
0g
0g
Fat
93.3g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Original Fruit Leathers Raspberry and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Fruit Leathers Raspberry is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Fruit Leathers Raspberry contains significantly more sugar (64.29g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Fruit Leathers Raspberry or Avocado Oil?

It depends on your goals. Original Fruit Leathers Raspberry has 321 calories, while Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Original Fruit Leathers Raspberry vegan?

No, Original Fruit Leathers Raspberry is not certified vegan.

What is the calorie difference between Original Fruit Leathers Raspberry and Avocado Oil?

There is a difference of 546 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.