Head-to-Head Analysis

Original Gourmet Popping Corn vs Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
VS
Package of Bagels

Bagels

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
295 kcal
0g
Sugars
8.4g
3.8g
Fat
2.1g
10g
Protein
10.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Original Gourmet Popping Corn and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Gourmet Popping Corn is the more energy-dense option here, packing 30 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Gourmet Popping Corn takes the lead with only 0g of sugar per 100g, whereas Bagels contains 8.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Gourmet Popping Corn or Bagels?

It depends on your goals. Original Gourmet Popping Corn has 325 calories, while Bagels has 295 calories. Check the detailed table above for sugar and fat content.

Is Original Gourmet Popping Corn vegan?

No, Original Gourmet Popping Corn is not certified vegan.

What is the calorie difference between Original Gourmet Popping Corn and Bagels?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.