Head-to-Head Analysis

Original Gourmet Popping Corn vs Pita bread whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
VS
Package of Pita bread whole wheat

Pita bread whole wheat

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
235 kcal
0g
Sugars
2.4g
3.8g
Fat
2.4g
10g
Protein
14.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Original Gourmet Popping Corn and Pita bread whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Gourmet Popping Corn is the more energy-dense option here, packing 90 more calories per 100g than Pita bread whole wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Gourmet Popping Corn takes the lead with only 0g of sugar per 100g, whereas Pita bread whole wheat contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Gourmet Popping Corn or Pita bread whole wheat?

It depends on your goals. Original Gourmet Popping Corn has 325 calories, while Pita bread whole wheat has 235 calories. Check the detailed table above for sugar and fat content.

Is Original Gourmet Popping Corn vegan?

No, Original Gourmet Popping Corn is not certified vegan.

What is the calorie difference between Original Gourmet Popping Corn and Pita bread whole wheat?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.