Original Granola vs Flakes & Strawberries Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Granola
Flakes & Strawberries Cereal
The Verdict: Which is Better?
When placing Original Granola and Flakes & Strawberries Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Granola is the more energy-dense option here, packing 251 more calories per 100g than Flakes & Strawberries Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Granola takes the lead with only 14.285714285714g of sugar per 100g, whereas Flakes & Strawberries Cereal contains 27.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Granola offers a protein boost with 14.285714285714g per 100g, outperforming Flakes & Strawberries Cereal in this category.
Frequently Asked Questions
Which is healthier: Original Granola or Flakes & Strawberries Cereal?
It depends on your goals. Original Granola has 607.14285714286 calories, while Flakes & Strawberries Cereal has 356 calories. Check the detailed table above for sugar and fat content.
Is Original Granola vegan?
No, Original Granola is not certified vegan.
What is the calorie difference between Original Granola and Flakes & Strawberries Cereal?
There is a difference of 251 calories per 100g between the two products.
