Original harvest peach low fat yogurt vs Dairylea Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original harvest peach low fat yogurt
Dairylea Cheese Spread
The Verdict: Which is Better?
When placing Original harvest peach low fat yogurt and Dairylea Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original harvest peach low fat yogurt is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original harvest peach low fat yogurt contains significantly more sugar (11.764705882353g) compared to the milder Dairylea Cheese Spread (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairylea Cheese Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original harvest peach low fat yogurt or Dairylea Cheese Spread?
It depends on your goals. Original harvest peach low fat yogurt has 88.235294117647 calories, while Dairylea Cheese Spread has 201 calories. Check the detailed table above for sugar and fat content.
Is Original harvest peach low fat yogurt vegan?
No, Original harvest peach low fat yogurt is not certified vegan.
What is the calorie difference between Original harvest peach low fat yogurt and Dairylea Cheese Spread?
There is a difference of 113 calories per 100g between the two products.
