Original harvest peach low fat yogurt vs La lechera sweetened condensed milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original harvest peach low fat yogurt
La lechera sweetened condensed milk
The Verdict: Which is Better?
When placing Original harvest peach low fat yogurt and La lechera sweetened condensed milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original harvest peach low fat yogurt is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original harvest peach low fat yogurt takes the lead with only 11.764705882353g of sugar per 100g, whereas La lechera sweetened condensed milk contains 56.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original harvest peach low fat yogurt or La lechera sweetened condensed milk?
Original harvest peach low fat yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original harvest peach low fat yogurt vegan?
No, Original harvest peach low fat yogurt is not certified vegan.
What is the calorie difference between Original harvest peach low fat yogurt and La lechera sweetened condensed milk?
There is a difference of 245 calories per 100g between the two products.
