Original harvest peach yogurt vs Layered Greek Yogurt Raspberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original harvest peach yogurt
Layered Greek Yogurt Raspberry Lemonade
The Verdict: Which is Better?
When placing Original harvest peach yogurt and Layered Greek Yogurt Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original harvest peach yogurt is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original harvest peach yogurt contains significantly more sugar (11.8g) compared to the milder Layered Greek Yogurt Raspberry Lemonade (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Layered Greek Yogurt Raspberry Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original harvest peach yogurt or Layered Greek Yogurt Raspberry Lemonade?
It depends on your goals. Original harvest peach yogurt has 82.4 calories, while Layered Greek Yogurt Raspberry Lemonade has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Original harvest peach yogurt vegan?
No, Original harvest peach yogurt is not certified vegan.
What is the calorie difference between Original harvest peach yogurt and Layered Greek Yogurt Raspberry Lemonade?
There is a difference of 4 calories per 100g between the two products.
